Sports are a great way to stay healthy and active, but they can also be dangerous for your eyes. Flying objects, close contact, and even the sun's harmful rays can all cause eye injuries. That's why it's important to wear sports eyewear whenever you're playing sports.
What are the benefits of sports eyewear?
There are many benefits to wearing sports eyewear, including:
- Protection from flying objects: Sports eyewear can help to protect your eyes from flying objects, such as balls, racquets, and pucks. This is especially important in sports where there is a lot of contact, such as basketball, hockey, and lacrosse.
- Protection from close contact: Sports eyewear can also help to protect your eyes from close contact, such as when you're tackling someone in football or wrestling. This can help to prevent eye injuries such as corneal abrasions and retinal detachments.
- Protection from the sun's harmful rays: The sun's ultraviolet (UV) rays can cause cataracts, macular degeneration, and other eye problems. Sports eyewear with UV protection can help to protect your eyes from these harmful rays.
- Improved vision: Sports eyewear can also help to improve your vision, especially if you have a prescription. This is because sports eyewear is designed to fit snugly around your face and stay in place, even during vigorous activity.
What are the different types of sports eyewear?
There are many different types of sports eyewear available, including:
- Sunglasses: Sunglasses are a good option for sports that are played outdoors, such as tennis, golf, and running. They can help to protect your eyes from the sun's harmful rays and improve your vision.
- Goggles: Goggles are a good option for sports that involve a lot of close contact, such as hockey and lacrosse. They can help to protect your eyes from flying objects and close contact.
- Spectacle frames with sports lenses: If you wear prescription glasses, you can get sports lenses that fit into your existing frames. This is a good option if you don't want to wear goggles or sunglasses.
How to choose the right sports eyewear for you?
When choosing sports eyewear, it's important to consider the following factors:
- The type of sport you play: The type of sport you play will determine the type of sports eyewear you need. For example, if you play a sport that involves a lot of close contact, you'll need goggles to protect your eyes from flying objects and close contact.
- Your prescription: If you wear prescription glasses, you'll need to choose sports eyewear that fits into your existing frames or that has prescription lenses.
- Your comfort level: Sports eyewear should be comfortable to wear, even during vigorous activity. Make sure to try on different pairs of sports eyewear before you buy to find a pair that fits you well.
Conclusion
Sports eyewear is an important piece of safety gear that can help to protect your eyes from injury. If you play sports, it's important to wear sports eyewear whenever you're playing. This will help to keep your eyes safe and healthy so that you can enjoy your sport without worrying about eye injuries.
I hope this blog post has helped to explain the importance of sports eyewear. If you have any questions, please email us on hello@eyefitt.co.uk
Why do you need sports or safety eyewear ?
When playing contact sports such as football or squash you need to wear protection that has been designed to do that job. Just like how you would wear protection when you are working with machinery to protect your eyes.
The daily use ordinary spectacles and contact lenses do not protect the eye adequately from impact or projectiles, there has been a great deal of research and technology gone into making sports and safety eyewear that is safe, durable and lightweight for this purpose.
What do you look for when you choose your sports or safety eyewear ?
You are going to wear them for the safety aspects of glass and frame, so you want to ensure that they include the following features as a minimum :
- Air vents to prevent fogging and provide impact protection.
- Impact resistant padding and anti-slip properties such as anti-slip temples and nose pieces.
- Curved polycarbonate lenses for much better impact resistance and periphery vision compared to normal glasses.
- European or british safety standards met to protect the eyes from high impact
- Impact resistant padding and anti-slip properties such as anti-slip temples and nose pieces.
